2024 King's College Monarchs Women's Outdoor Track & Field Roster

Dave Levandoski
Vincent Pecora
OneMoreShot.com

Zoe Tomko

Zoe Tomko

  • Position:
    Distance
  • Class:
    Junior
  • Highschool:
    Selinsgrove Area
  • Hometown:
    Port Trevorton, PA

Summary

Biography

Career Results
Career Best Indoor Performances
800:
 2:34.00 (2022 Susquehanna Tune Up on 2/18/22)
Mile: 5:27.17 (2022 Susquehanna Tune Up on 2/18/22)
3000: 10:40.99 (2022 Susquehanna Invite on 2/12/22)
5000: 18:47.30 (2022 MAC Indoor Championships on 2/25/22)

Career Best Outdoor Performances
800:
 2:29.28 (Jim Taylor Invitational on 3/25/22)
1,500: 5:01.24 (Jim Taylor Invitational on 3/25/22)
5,000: 18:35.84 (2022 MAC Outdoor Track and Field Championships on 5/7/22)
10,000: 41:42.81 (Misericordia Twilight on 4/12/22)
3,000S: 11:36.01 (2022 MAC Outdoor Track and Field Championships on 5/6/22)

Indoor Awards:
MAC Academic Honor Roll (2022, 2023, 2024)
CSC Academic All-District® (2023)

Outdoor Awards:
All-MAC Third Team (5,000 in 2022)
MAC Academic Honor Roll (2022, 2023, 2024)
CSC Academic All-District® (2023)

2024 (Outdoor Season): Competed in five out of a possible nine meets as a junior distance runner for the Monarchs...Ran a season-best time of 12:20.67 in the 3,000 meter steeplechase at the Misericordia Twilight Meet (4/5/24)...Finished in a season-best time of 19:33.70 in the 5,000 meter run at the River Hawk Invitational (4/13/24)...Posted a season-best time of 5:13.93 in the 1,500 meter run at the Monarch Open (4/27/24)...King's earned their highest team finish, placing fourth out of 16 scoring teams with 78 points at the MAC Championships.

2023-24 (Indoor Season): Competed in five out of a possible nine meets as a junior distance runner for the Monarchs...Helped the 4x800 meter relay team finish 7th at MAC Championships in 10:36.48...Ran season-best time of 2:39.44 in the 800 meter run at the Bison Open & Mutli (1/26-27/24)...Finished in a season-best time of 5:46.91 in the mile at the PLEX Shootout (2/3/24)...Crossed in a season-best time of 20:07.21 in the 5,000 meter run at the Marc Deneault Invitational (2/17/24)...King's finished 6th of 13 scoring teams at MAC Championships with 51 points.

2023 (Outdoor Season): Competed in one out of a possible nine meets as a sophomore distance runner for the Monarchs...Ran a season-best time of 21:13.49 in the 5000 meter run at the Cortland Upstate Alternative (4/15/23)...King's finished 5th out of 16 scoring teams at the 2023 MAC Outdoor Track and Field Championships with 67 points.

2022-23 (Indoor Season): Competed in six out of a possible eight meets as a sophomore distance runner for the Monarchs...Set a season-best time of 2:35.14 in the 800-meter run and 5:29.50 in the mile at the NYU Invitational (2/3/23)...Posted a season-best time of 10:58.47 in the 3000-meter run at the SU Tune Up (2/18/23)...Finished in a season-best time of 18:55.68 in the 5000-meter run at the Plex Shootout (2/11/23)...King's finished 10th out of 15 scoring teams at the 2023 MAC Indoor Championships with 33 points.

2022 (Outdoor Season): Competed in seven out of a possible eight meets as a first year distance runner for the Monarchs...Earned the bronze medal with a personal best time of 18:35.84 in the 5000 meter run while finishing fourth in the 30000 meter steeplechase in a personal best time of 11:36.01 and competing for the 4x800 meter relay team that finished eighth in 9:56.12 at the 2022 MAC Outdoor Track and Field Championships (5/7/22)...Posted a personal best time of 41:42.81 to finish first in the 10,000 meter run at the Misericordia Twilight Meet (4/12/22)...Ran personal best times of 2:29.28 in the 800 meter run and 5:01.24 in the 1500 meter run at the Jim Taylor Invitational (3/26/22)...Placed first in the 3000 meter steeplechase in 11:56.11 at the Monarch Open (4/30/22)...Also competed on the 4x100 meter relay team...King's finished tied for eighth out of 15 teams at the MAC Outdoor Championships with 36 points.

2021-22 (Indoor Season): Competed in seven out of a possible eight meets as a first year distance runner for the Monarchs...Finished in a personal-best time of 10:40.99 in the 3,000 meter run at the 2022 Susquehanna Invitational (2/12/22)...Posted a personal-best time of 5:27.17 in the mile and a season-best tim eof 2:34.00 in the 800 meter run at the 2022 Susquehanna Tune Up (2/18/22)...Ran a season-best time of 18:47.30 in the 5,000 meter run at the 2022 MAC Indoor Championships (2/25/22)...Also competed on the 4x400 meter, 4x800 meter, and distance medley relay teams...King's finished tenth at the MAC Championships with 16 points.

PRIOR TO KING'S: Letter-winning runner and swimmer for the Seals of Selinsgrove Area High School in Selinsgrove, Pennsylvania ... graduated from SAHS in 2021 ranked ninth in her class, as a member of the National Honors Society, the Spanish National Honors Society, and the Tri-M Music Honors Society ... earned four varsity letters as a member of the Seals cross country team, four letters as a member of the track and field squad, and three letters while on the Selinsgrove swimming team ... named a co-captain of cross country and track and field squads as a senior ... named captain of swimming team as a sophomore and junior ... ran personal best times of 2:21 in the 800, 5:24 in the 1600, 12:03 in the 3200, and 19:14 in the 5K

PERSONAL: Also a member of the King's College women's cross country team ... daughter of Jill and Todd Shetter ... has three older siblings, Jake, Wyatt, and Quinn... a physician assistant major ... chose King's over Seton Hill, Saint Francis, and Pittsburgh because of "the academic opportunities and the welcoming atmosphere of the sports teams."

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Historical Player Information

  • 2021-22First Year

    Distance
    5'10"
  • 2022First Year

    Distance
    5'10"
  • 2022-23Sophomore

    Distance
    5'10"
  • 2023Sophomore

    Distance
    5'10"
  • 2023-24Junior

    Distance
  • 2024Junior

    Distance