2025 King's College Monarchs Men's Cross Country Roster

Ben Wnuk

Ben Wnuk

  • Class:
    Sophomore
  • Height:
    5-9
  • Hometown:
    Hunlock Creek, PA
  • Highschool:
    Lake Lehman

Summary

Biography

Career Results
Career Best Times
4k:
14:06.4 (Letterkenny Fields on 8/30/24 @ MU Invitational)
8k: 30:12.7 (North Campus Farm Course on 9/13/24 @ DII/DIII Challenge)

Awards:
MAC Academic Honor Roll (2024)

2024: Appeared in three out of a possible six meets as a first year for the Monarchs...Ran a season-best time on a 4,000-meter course in 14:06.4 at the Misericordia Invitational (8/30/24)...Posted a season-best time in 30:12.7 on an 8,000-meter course at the DII/DIII Challenge (9/13/24)...King's finished11th of 16 scoring teams at the MAC Championships and 24th of 29 scoring teams at the NCAA Mid-Atlantic Regional Championships.

PRIOR TO KING'S: Lettered in soccer, football, and track and field for the Knights of Lake Lehman High School...Named captain in soccer and track as a senior...Earned Team's Distance MVP in track and field...Helped lead the Knights 4x800 meter relay team to a 2024 District Championship title...Member of the Naitonal Honors Society.

PERSONAL: Son of James and Karen Wnuk...Has one sibling, Nicholas, who played soccer at Elizabethtown...A finance major...Also a member of the King's track and field program...Chose King's College over Susquehanna and Penn State because it was "close to home, affordable, and good community."

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Historical Player Information

  • 2024First Year

    5'9"
  • 2025Sophomore

    5'9"