Career Results
Career Best Indoor Performances
Mile: 4:50.04 (NYU Invitational on 2/9/18)
3000: 9:32.60 (Marc Deneault Invitational on 2/17/18)
5000: 16:45.06 (DeSchriver Invitational on 2/3/18)
Career Best Outdoor Performances
800: 2:11.38 (York Twilight Meet on 3/28/18)
1500: 4:29.26 (Misericordia Invitational on 4/21/18)
5000: 16:50.05 (Coach P Invitational on 4/14/18)
10000: 35:31.13 (Messiah Invitational on 4/8/17)
3000 Steeple: 10:34.49 (Muhlenberg Invitational on 4/7/18)
Indoor Awards
MAC Academic Honor Roll (2018-19, 2019-20)
Outdoor Awards
MAC Academic Honor Roll (2020)
2019-20 (Indoor Season): Competed in three of 10 meets as a senior distance runner … Ran a season best time of 5:18.47 in the mile at the SU Invitational (2/15) … Ran a season best time of 10:30.12 in the 3000 meters at the Marc Deneault Invitational (2/22) … named to MAC Winter Academic Honor Roll ... King’s finished sixth at the Middle Atlantic Conference Championships with 62 points
2018-19 (Indoor Season): Did not compete in eight meets as a junior distance runner ... named to MAC Winter Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 52 points
2018 (Outdoor Season): Competed in six of eight meets as a sophomore distance runner ... Qualified for the Middle Atlantic Conference Championships in the 3000 meter steeplechase ... Finished 17th in the 3000 meter steeplechase with a time of 10:48.01 ... Ran a season best time of 2:11.38 in the 800 meters at the season-opening York Twilight Meet (3/28), ran a season best time of 4:29.26 in the 1500 meters at the Misericordia Invitational (4/21), ran a season best time of 16:50.05 in the 5000 meters at the Coach P Invitational (4/14), and ran a season best time of 10:34.49 in the 3000 meter steeplechase at the Muhlenberg Invitational (4/7) ... King's finished ninth at the Middle Atlantic Conference Championships with 25 points
2017-18 (Indoor Season): Competed in five of seven meets as a sophomore distance runner ... Competed in the 4x800 meter relay and the distance medley relay at the Middle Atlantic Conference Championships ... Was the third leg on King's 4x800 meter relay team that finished ninth with a time of 8:46.27 ... Was the anchor leg on King's distance medley relay team that finished ninth with a time of 11:14.02 ... Ran a season best time of 4:50.04 in the mile at the NYU Invitational (2/9) ... Ran a season best time 9:32.60 in the 3000 meters at the Marc Deneault Invitational (2/17) ... Ran a season best time of 16:45.06 in the 5000 meters at the DeSchriver Invitational (2/3) ... King's finished ninth at the Middle Atlantic Conference Championships with 21 points
2017 (Outdoor Season): Competed in four of six meets as a freshman distance runner ... Qualified for the Middle Atlantic Conference Championships in the 10000 meters … Finished 28th in the 10000 meters with a time of 36:13.53 … Ran a season best time of 2:22.90 in the 800 meters at the season-opening Ursinus Invitational (3/25), ran a season best time of 4:40.67 in the 1500 meters at the season-opening Ursinus Invitational (3/25), ran a season best time of 17:07.55 in the 5000 meters at the Misericordia Invitational (4/22), and ran a season best time of 35:31.13 in the 10000 meters at the Messiah Invitational (4/8) … King’s finished eighth at the Middle Atlantic Conference Championships with 27 points
2016-17 (Indoor Season): Competed in three of seven meets as a freshman distance runner ... Competed in the 4x800 meter relay and the distance medley relay at the Middle Atlantic Conference Championships … Was the second leg on King’s 4x800 meter relay team that finished ninth with a time of 9:00.28 … Was the third leg on King’s distance medley relay team that finished ninth with a time of 11:28.41 … Ran a season best time of 4:59.00 in the mile at the Artie O’Connor Invitational (2/17) ... Ran a season best time of 9:54.13 in the 3000 meters at the John Covert Classic (1/28) … King’s finished 10th at the Middle Atlantic Conference Championships with 11 points
PRIOR TO KING'S: Two-sport student-athlete for the Knights of Scranton High School in Scranton, Pennsylvania ... graduated in 2016 as a member of the National Honor Society ... ran cross country and track and field specializing in the 1600 and the 3200 meters on the track ... ran a personal best 5K time of 16:45
PERSONAL: Also a member of the King's College men's cross country team ... a environmental science major with a minor in chemistry ... plans to attend graduate school after graduation ... chose King's because of the "good academics and friendly environment. I like the overall feel of King's. The student body is very welcoming and professors are very helpful. Plus coaching stuff is very friendly."
