Career Results
Career Best Indoor Performances:
400: 1:06.45 (MAC Championships on 2/25/17)
800: 2:36.17 (Artie O’Connor Invitational on 2/17/17)
Career Best Outdoor Performances:
400: 1:04.95 (MAC Championships on 5/5/17)
800: 2:34.66 (Maroon and Gold Invitational on 4/29/17)
Javelin: 26.60 meters / 87’3” (Ursinus Invitational on 3/25/17)
Indoor Awards:
All-MAC Honorable Mention (4x800 meter relay in 2016-17, 4,000 meter DMR in 2016-17)
MAC Academic Honor Roll (2016-17, 2017-18, 2018-19)
Outdoor Awards:
MAC Academic Honor Roll (2017, 2018, 2019)
2019 (Outdoor Season): Did not compete in nine meets as a junior mid distance runner ... named to MAC Spring Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 41 points
2018-19 (Indoor Season): Did not compete in nine meets as a junior mid distance runner ... named to MAC Winter Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 38 points
2018 (Outdoor Season): Competed in five of ten meets as a sophomore mid distance runner ... Competed in the 4x800 meter relay at the Middle Atlantic Conference Championships ... Was the third leg on King's 4x800 meter relay team that finished seventh to score two points with a time of 10:01.21 ... Ran a season best time of 1:05.11 in the 400 meters at the Misericordia Invitational (4/21) ... Ran a season best time of 2:38.33 in the 800 meters at the Muhlenberg Invitational (4/7) ... named to MAC Spring Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 75 points
2017-18 (Indoor Season): Did not compete in ten meets as a sophomore mid distance runner ... named to MAC Winter Academic Honor Roll ... King's finished eighth at the Middle Atlantic Conference Championships with 35 points
2017 (Outdoor Season): Competed in four of nine meets as a freshman mid distance runner ... Qualified for the Middle Atlantic Conference Championships in the 400 meters and the 800 meters … Finished 12th in the 400 meters with a season best time of 1:04.95 … Finished 27th in the 800 meters with a time of 3:03.25 … Was the second leg on King’s 4x400 meter relay team that finished ninth with a time of 4:26.62 … Ran a season best time of 2:34.66 in the 800 meters at the Maroon and Gold Invitational (4/29) ... Recorded a season best mark of 26.60 meters (87’3”) in the javelin at the Ursinus Invitational (3/25) … named to MAC Spring Academic Honor Roll … King’s finished eighth at the Middle Atlantic Conference Championships with 29 points
2016-17 (Indoor Season): Competed in three of nine meets as a freshman mid distance runner ... Qualified for the Middle Atlantic Conference Championships in the 400 meters … Finished 11th in the 400 meters with a season best time of 1:06.45 … Was the anchor leg on King’s 4x400 meter relay team that finished ninth in a time of 4:40.38 … Was the leadoff leg on King’s 4x800 meter relay team that finished seventh to score two points and earn All-MAC Honorable Mention honors with a time of 10:23.43 … Was the second leg on King’s distance medley relay team that finished seventh to score two points and earn All-MAC Honorable Mention honors with a time of 13:28.54 … Ran a season best time of 2:36.17 in the 800 meters at the Artie O’Connor Invitational (2/17) … named to MAC Winter Academic Honor Roll … King’s finished ninth at the Middle Atlantic Conference Championships with 22 points
PRIOR TO KING'S: Three-sport student-athlete for the Konkrete Kids of Northampton Area High School in Northampton, Pennsylvania ... graduated in 2016 as a scholar athlete in soccer, basketball, and track and field ... earned four letters as a soccer defender, two letters as a basketball guard, and three letters as a track and field mid distance runner ... was named the captain of the soccer team as a junior and a senior and was named captain of the basketball team as a senior ... named to the Via All-Star Basketball Team as a senior ... ran a personal best time of 2:25 in the 800
PERSONAL: Also a member of the King's College women's cross country team ... daughter of Sharon and Dwayne Sterner ... has two sisters, Leandra and Morgan ... older sister, Leandra (class of 2019) is a guard on the women's basketball at DeSales University ... a physician assistant major ... works as a biology lab aide ... chose King's over DeSales and Misericordia because of "the physician assistant program."
