Career Results
Career Best Indoor Performances
800: 2:11.27 (NYC Division III Invitational on 1/31/20)
1000: 3:09.52 (Upstate Challenge on 1/25/20)
Mile: 5:33.19 (Upstate Challenge on 1/25/20)
Career Best Outdoor Performances
400: 59.36 (MU Twilight Meet on 4/16/21)
800: 2:15.10 (Monarch Invitational on 3/20/21)
Indoor Awards
MAC Academic Honor Roll (2020-21)
Outdoor Awards
MAC Academic Honor Roll (2021)
MAC Sportsmanship Team (2020)
2021 (Outdoor Season): Competed in seven of 11 meets as a sophomore mid distance runner ... Competed in the 4x800 meter relay at the Middle Atlantic Conference Championships ... Was the anchor leg on King's 4x800 meter relay team that finished eighth to score one point with a time of 9:23.14 ... Ran a season best time of 59.36 seconds in the 400 meters at the MU Twilight Meet (4/16) ... Ran a season best time of 2:15.10 in the 800 meters at the Monarch Invitational (3/20) ... named to MAC Spring Academic Honor Roll ... King's finished eighth at the Middle Atlantic Conference Championships with 53 points
2019-20 (Indoor Season): Competed in five of 10 meets as a freshman mid distance runner … Competed in the distance medley relay at the Middle Atlantic Conference Championships … Was the third leg on King’s distance medley relay team that finished eighth to score one point with a time of 11:01.23 … Ran a season best time of 2:11.27 in the 800 meters at the NYC Division III Invitational (1/31) … Ran a season best time of 3:09.52 in the 1000 meters and a season best time of 5:33.19 in the mile at the Upstate Challenge (1/25) ... King’s finished sixth at the Middle Atlantic Conference Championships with 62 points
PRIOR TO KING'S: Multi-sport student-athletes for the Patriots of Pittston Area High School in Yatesville, Pennsylvania ... graduated from PAHS in 2019 with honors and as a three-year member of the National Honors Society ... earned four letters in four years as a goalie on the soccer team, three letters in four years as a member of the track and field team, two letters in two years as a member of the cross country team, and one letter in one year as a member of the wrestling team ... named a captain of soccer, track and field, and cross country teams as a junior and senior ... recorded over 200 saves for the Patriots soccer team in back-to-back seasons to earn All-State honors and First Team All-Wyoming Valley Conference honors as a junior and senior ... recorded over 700 saves in career with highs of 256 in one season and 35 in one game ... has a personal best time of 2:09 in the 800 meters on the track
PERSONAL:Â Also a member of the King's College men's cross country team ... son of Barbara and Ronald Mlodzienski ... has one older brother, Zack ... Aunt, Rebecca Benson, attended King's ... an accounting major ... chose King's because of the "generosity of rewards, niceness of faculty and staff, the location, and the small size."
