Career Results
Career Best Times:
4K: 19:07.20 (Stevenson Cross Country Course on 8/31/18 @ Mustang Stampede)
5K: N/A
6K: 28:10.20 (Goodman Campus Cross Country Course on 9/29/18 @ Paul Short Run)
Awards:
MAC Academic Honor Roll (2018, 2019, 2020)
2019: Ran in three of seven races as a sophomore … Finished 307th and was King’s third finisher at the NCAA Mideast Regional (11/16) with a time of 29:28.60 … Finished 128th and was King’s third finisher at the MAC Championships with a season best 6K time of 29:23.20 … named to MAC Fall Academic Honor Roll ... King’s did not score as a team at the NCAA Mideast Regional Championships and finished 13th at the Middle Atlantic Conference Championships
2018: Ran all six races as a freshman ... Finished 272nd and was King's sixth finisher at the NCAA Mideast Regional (11/10) with a time of 29:23.00 ... Finished 93rd and was King's fifth finisher at the MAC Championships (10/27) with a time of 28:10.30 ... Ran a season best 6K time of 28:10.20 at the Paul Short Run (9/29) ... Ran a season best 4K time of 19:07.2 in first collegiate race at the season-opening Mustang Invitational (8/31) ... named to MAC Fall Academic Honor Roll ... King's finished 33rd of 47 scoring teams at the NCAA Mideast Regional Championships and eighth at the Middle Atlantic Conference Championships
PRIOR TO KING'S: Four-sport student-athlete for the Rockets of James Buchanan High School in Mercersburg, Pennsylvania ... graduated from JBHS in 2018 with distinguished honors all four years and a member of the National Honors Society as a junior and a senior ... was a setter for the volleyball team for two years, earned two letters in two years on the cross country team, was a guard for four years on the basketball team earning two varsity letters, and ran track and field all four years earning three varsity letters ... was named a captain of the volleyball team as a sophomore and named a captain of the cross country team, the basketball team, and the track and field team as a senior ... earned Rookie of the Year for the track and field team as a freshman ... earned Player's Choice Award for the volleyball team as a sophomore ... earned Coach's Choice Award and Team's Choice Award for the track and field team as a senior ... ran a personal best 5K time of 24:09 ... ran personal best times of 2:40 in the 800, 5:54 in the 1600, and 13:03 in the 3200
PERSONAL: Also a member of the King's College women's indoor track and field and outdoor track and field teams ... daughter of Jane and William Shughart ... has four siblings, Madelyn Shughart, Victoria Bankson, Sean Bankson, and Morgan Shughart ... a physician assistant major ... chose King's over Saint Francis University because "they have an excellent five year accelerated Physician Assistant program and I want to become a PA and I felt that King's was the best choice to accomplish this goal of mine."
