King's College Athletics

Career Results
Career Best Indoor Performances:
400: 1:15.33 (DuCharme Invitational on 2/11/17)
800: 2:46.30 (NYC Division III Invitational on 2/1/19)
1000: 3:49.44 (DeSchriver Invitational on 2/3/18)
Mile: 6:02.90 (SU Invitational on 2/16/19)
3000: 11:43.00 (Sunday Invitational on 2/10/19)

Career Best Outdoor Performances:
800: 2:40.21 (Misericordia Invitational on 4/21/18)
1500: 5:18.18 (Misericordia Invitational on 4/21/18)
5000: 21:08.87 (Coach P Invitational on 4/14/18)
3000 Steeple: 12:07.77 (MAC Championships on 5/3/19)
3200 Steeple: 14:30.39 (Ursinus Invitational on 3/25/17)
 
Indoor Awards:
All-MAC Honorable Mention (4x800 meter relay in 2015-16)
MAC Academic Honor Roll (2015-16, 2016-17, 2017-18, 2018-19)

Outdoor Awards:
MAC Academic Honor Roll (2016, 2017, 2018, 2019)

2019 (Outdoor Season): Competed in six of nine meets as a senior distance runner/steeplechaser ... Qualified for the Middle Atlantic Conference Championships in the 3000 meter steeplechase ... Finished 11th in the 3000 meter steeplechase with a season best time of 12:07.77 ... Was the third leg on King's 4x800 meter relay team that finished seventh to score two points with a time of 10:25.41 ... Ran a season best time of 2:43.59 in the 800 meters and a season best time of 5:23.97 in the 1500 meters at the Messiah Invitational (4/13) ... named to MAC Spring Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 41 points

2018-19 (Indoor Season): Competed in five of nine meets as a senior distance runner ... Competed in the 4x800 meter relay and the distance medley relay at the Middle Atlantic Conference Championships ... Was the third leg on King's 4x800 meter relay team that finished eighth to score one point with a time of 10:38.94 ... Was the third leg on King's distance medley relay team that finished seventh to score two points with a time of 13:18.29 ... Ran a season best time of 2:46.30 in the 800 meters at the NYC Division III Invitational (2/1) ... Ran a season best time of 6:02.90 in the mile at the SU Invitational (2/16) ... Ran a season best time of 11:43.00 in the 3000 meters at the Sunday Invitational (2/10) ... named to MAC Winter Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 38 points

2018 (Outdoor Season): Competed in six of ten meets as a junior distance runner/steeplechaser ... Qualified for the Middle Atlantic Conference Championships in the 3000 meter steeplechase ... Finished ninth in the 3000 meter steeplechase with a time of 12:51.14 ... Was the anchor leg on King's 4x800 meter relay team that finished seventh to score two points with a time of 10:01.21 ... Ran a season best time of 2:40.21 in the 800 meters and ran a season best time of 5:18.18 in the 1500 meters at the Misericordia Invitational (4/21) ... Ran a season best time of 21:08.87 in the 5000 meters at the Coach P Invitational (4/14) ... Ran a season best time of 12:49.87 in the 3000 meter steeplechase at the Muhlenberg Invitational (4/7) ... named to MAC Spring Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 75 points

2017-18 (Indoor Season): Competed in three of ten meets as a junior distance runner ... Ran a season best time of 3:49.44 in the 1000 meters and ran a season best time of 6:19.15 in the mile at the DeSchriver Invitational (2/3) ... Ran a season best time of 12:02.38 in the season-opening Diplomat Open (12/2) ... named to MAC Winter Academic Honor Roll ... King's finished eighth at the Middle Atlantic Conference Championships with 35 points

2017 (Outdoor Season): Competed in three of nine meets as a sophomore distance runner ... Ran a season best time of 5:44.58 in the 1500 meters at the Mid-Week Twilight Invitational (4/12) ... Ran a season best time of 21:26.63 in the 5000 meters at the Messiah Invitational (4/8) ... Ran a season best time of 14:30.39 in the 3200 meter steeplechase at the Ursinus Invitational (3/25) … named to MAC Spring Academic Honor Roll … King’s finished eighth at the Middle Atlantic Conference Championships with 29 points

2016-17 (Indoor Season): Competed in three of nine meets as a sophomore distance runner ... Ran a season best time of 1:15.33 in the 400 meters and ran a season best time of 12:12.35 in the 3000 meters at the DuCharme Invitational (2/11) ... Ran a season best time of 2:51.92 in the 800 meters at the Frank Colden Invitational (2/4) ... Ran a season best time of 6:07.34 in the mile at the Artie O’Connor Invitational (2/17) … named to MAC Winter Academic Honor Roll … King’s finished ninth at the Middle Atlantic Conference Championships with 22 points
  
2016 (Outdoor Season): Competed in five of nine meets as a freshman distance runner ... Competed in the 4x400 meter relay at the Middle Atlantic Conference Championships … Was the third leg on King’s 4x400 meter relay team that finished ninth with a time of 4:34.79 … Ran a season best time of 2:47.10 in the 800 meters at the Messiah Invitational (4/11) ... Ran a season best time of 5:39.84 in the 1500 meters at the All-American Invitational (4/23) ... Ran a season best time of 14:31.80 in the 3000 meter steeplechase at the Mason-Dixon Invitational (4/16) … named to MAC Spring Academic Honor Roll … King’s finished seventh at the Middle Atlantic Conference Championships with 65 points
  
2015-16 (Indoor Season): Competed in five of seven meets as a freshman distance runner ... Competed in the 4x400 meter relay, the 4x800 meter relay, and the distance medley relay at the Middle Atlantic Conference Championships … Was the anchor leg on King’s 4x400 meter relay team that finished ninth with a time of 4:46.55 … Was the second leg on King’s 4x800 meter relay team that finished eighth to score a point and earn All-MAC Honorable Mention honors with a time of 11:06.60 … Was the leadoff leg on King’s distance medley relay team that finished ninth with a time of 14:00.46 … Ran a season best time of 2:49.11 in the 800 meters and ran a season best time of 6:09.11 in the mile at the Susquehanna Open (2/20) ... Ran a season best time of 12:32.05 in the 3000 meters at the DeSchriver Invitational (2/6) … named to MAC Winter Academic Honor Roll … King’s finished eighth at the Middle Atlantic Conference Championships with 21 points

PRIOR TO KING'S: Ran cross country and track and field for the Panthers of Saint Basil Academy in Jenkintown, Pennsylvania ... graduated in 2015 with high honors

PERSONAL: Also a member of the King's College women's cross country team ... a criminal justice and sociology major ... chose King's because "the atmosphere of the campus and the feeling of being welcomed every time I stepped onto campus." ... plans to attend law school after graduation ... favorite King's athletic memory is competing at the National Catholic Invitational at Notre Dame as a junior