Career Results
Career Best Times
4K: 17:40.60 (Letterkenny Field on 9/3/21 @ Misericordia Invitational)
5K: 22:24.4 (Union Canal Tunnel Park on 9/10/22 @ Dutchmen Invitational)
6K: 26:28.40 (DeSales University Cross Country Course on 10/9/21 @ DeSales Invitational)
Awards
MAC Academic Honor Roll (2020, 2021, 2022, 2023)
MAC All-Sportsmanship Team (2022)
2023: Appeared in one out of a possible five meets as a senior for the Monarchs...Ran a season-best time on a 6,000-meter course in 32:45.6 at the MAC Championships (10/28/23)...King's finished 14th out of 14 scoring teams with 327 points at the Middle Atlantic Conference Championships and 21st out of 29 scoring teams with 594 points at the NCAA Mid-Atlantic Regional Championships.
2022: Competed in one out of a possible six races as a junior for the Monarchs...Finished in a personal-best time on a 5,000-meter course in 22:24.4 at the Dutchmen Invitational (9/10/22)...Was named to the 2022 Fall MAC All-Sportsmanship Team...King's finished 11th of 16 scoring teams at the Middle Atlantic Conference Championships and 23rd of 29 scoring teams at the NCAA Mid-Atlantic Regional Championships.
2021: Ran in all seven races as a sophomore ... Finished 153rd and was King's fourth finisher at the NCAA Mid-Atlantic Regional (11/13) with a time of 28:19.3 ... Finished 105th and was King's fourth finisher at the MAC Championships with a time of 28:01.9 ... Ran a season best 6K time of 26:28.4 at the DeSales Invitational (10/9) ... Ran a season best 3 mile time of 22:15.3 at the Cougar Classic (9/18) ... Ran a season best 4K time of 17:40.6 in first collegiate race at the season-opening Misericorida Invitational (9/3) ... King's finished 20th of 31 scoring teams at the NCAA Mid-Atlantic Regional Championships and 12th at the Middle Atlantic Conference Championships
PRIOR TO KING'S: Three-sport letter winner for the Patriots of Pittston Area High School in Yatesville, Pennsylvania ... graduated from PAHS in 2020 as the Class Valedictorian, Honors with Distinction, Student Council Vice President, and National Honor Society Parliamentarian ... earned four letters in cross country, basketball, and track and field ... named co-captain of Patriots cross country squad as a junior and the captain as a senior ... ran a personal best 5K time of 20:52 ... ran a personal best 400 meter time of 1:01.4, a personal best 800 time of 2:19, and a personal best 1600 meter time of 5:24
PERSONAL: Also a member of the King's College women's indoor track and field and women's outdoor track and field teams ... daughter of Rebecca and Joseph Zambetti ... has one younger sibling, Leah ... a physician assistant major ... chose King's over Lock Haven and Marywood because of the "welcoming, tight-knit community which I really love. Everyone is kind and wants to see everyone succeed."
