2019-20 King's College Monarchs Women's Indoor Track & Field Roster

OneMoreShot.com
Mike Touey

Sonia Okolo

Sonia Okolo

  • Position:
    Throws
  • Height:
    5-4
  • Class:
    Senior
  • Highschool:
    Saint John Paul the Great Catholic
  • Hometown:
    Woodbridge, VA

Summary

Biography

Career Results
Career Best Indoor Performances
Shot Put:
11.49 meters / 37'8.5" (Marc Deneault Invitational on 2/22/20)
Weight Throw: 10.17 meters / 33'4.5" ( Albright Invitational on 2/13/16)

Career Best Outdoor Performances
Shot Put:
12.12 meters / 39'9.25" (MAC Championships on 5/5/18)
Discus: 34.87 meters / 114'5" (Muhlenberg Invitational on 4/7/18)

Outdoor Awards
All-MAC Second Team (discus in 2016)
All-MAC Honorable Mention (shot put in 2016)
MAC Academic Honor Roll (2018)

2019-20 (Indoor Season): Competed in four of nine meets as a senior thrower … Recorded a season best mark of 11.49 meters (37’8.5”) in the shot put at the Marc Deneault Invitational (2/22) … King’s finished tied for ninth at the Middle Atlantic Conference Championships with 24 points

2018 (Outdoor Season): Competed in five of 10 meets as a junior thrower ... Qualified for the Middle Atlantic Conference Championships in the shot put and the discus ... Finished fifth in the shot put to score four points with a season best mark of 12.12 meters (39'9.25") ... Finished 15th in the discus with a mark of 31.57 meters (103'7") ... Recorded a season best mark of 34.87 meters (114'5") in the discus at the Muhlenberg Invitational (4/7) ... named to MAC Spring Academic Honor Roll ... King's finished seventh at the Middle Atlantic Conference Championships with 75 points

2016 (Outdoor Season): Competed in three of nine meets as a freshman thrower ... Qualified for the Middle Atlantic Conference Championships in the shot put and the discus ... Finished seventh in the shot put to score two points and earn All-MAC Honorable Mention honors with a mark of 11.01 meters (36'1.5) ... Finished fourth in the discus to score five points and earn All-MAC Second Team honors with a mark of 33.75 meters (110'9") ... King’s finished seventh at the Middle Atlantic Conference Championships with 65 points

2015-16 (Indoor Season): Competed in five of seven meets as a freshman thrower ... Qualified for the Middle Atlantic Conference Championships in the shot put and the weight throw ... Finished ninth in the shot put with a mark of 10.95 meters (35'11.25") ... Finished 21st in the weight throw with a mark of 9.92 meters (32'6.5") ... Recorded a season best mark of 11.40 meters (37'5") in the shot put at the DeSchriver Invitational (2/6) ... Recorded a season best mark of 10.17 meters (33'4.5") in the weight throw at the Albright Invitational (2/13) ... King's finished eighth at the Middle Atlantic Conference Championships with 21 points

PRIOR TO KING'S: Setter on the volleyball team and thrower on the track and field team for the Wolves of Saint John Paul the Great Catholic High School in Dumfries, Virginia ... graduated from SJP in 2015 with highest honors all four years ... earned two varsity letters in volleyball and two in track and field

PERSONAL: Daughter of Maureen and Andrew Okolo ... has one sibling, John0Matthew ... a physician assistant major ... chose King's over Misericordia, St. Francis, DeSales, and Marywood because of the "PA program."

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Historical Player Information

  • 2015-16First Year

    Throws
  • 2016First Year

    Throws
  • 2018Junior

    Throws
  • 2019-20Senior

    Throws
    5'4"