Career Results
Career Best Indoor Performances
800: 2:06.07 (SU Invitational on 2/15/20)
Mile: 4:44.91 (Winter Classic on 2/7/20)
3000: 10:02.43 (Marc Deneault Invitational on 2/22/20)
Career Best Outdoor Performances
Indoor Awards
MAC Academic Honor Roll (2019-20)
Outdoor Awards
MAC Academic Honor Roll (2020)
2019-20 (Indoor Season): Competed in four of 10 meets as a freshman mid distance runner … Competed in the 4x400 meter relay and the distance medley relay at the Middle Atlantic Conference Championships … Was the third leg on King’s 4x400 meter relay team that finished ninth with a time of 3:37.21 … Was the anchor leg on King’s distance medley relay team that finished eighth to score one point with a time of 11:01.23 … Ran a season best time of 2:06.07 in the 800 meters at the SU Invitational (2/15) … Ran a season best time of 4:44.91 in the mile at the Winter Classic (2/7) … Ran a season best time of 10:02.43 in the 3000 meters at the Marc Deneault Invitational (2/22) … named to MAC Winter Academic Honor Roll ... King’s finished sixth at the Middle Atlantic Conference Championships with 62 points
PRIOR TO KING'S: Earned 15 letters across five sports for the Blue Devils of Columbia High School in East Greenbush, New York ... graduated from CHS IN 2019 as a member of the Principals List all four years, in the top 6% of his class, a member of Suburban Council, the recipient of the Rotary Club Outstanding Student Service over Self Award, the NYS Capital Zone Phys. Ed and Health Leadership Award, and the Columbia All Sports Club Scholarship ... received five letters in cross country, four in outdoor track, three in basketball, two in indoor track, and one in lacrosse ... named co-captain of cross country team and outdoor track teams as a junior and senior ... named co-captain of basketball team as a junior and of indoor track team as a senior ... was the team MVP for cross country all five years ... was team mid distance MVP for outdoor track as a sophomore, junior, and senior and for indoor track as a senior ... earned team Offensive MVP in lacrosse as a freshman and the Timothy Lange Award for basketball as a sophomore ... earned Milesplit Second Team All American honors in cross country, indoor track and field, and outdoor track and field twice ... earned Patroon Conference First Team honors twice in cross country and Second Team honors once in outdoor track and field ... earned All-State Class D honors once in cross country ... earned Suburban Council All-Conference honors in cross country and outdoor track and field once ... earned First Team All-East Coast honors in indoor track and field once ... was a First Team All-Wasaren league honoree in lacrosse ... held school records in indoor and outdoor 4x800 meter relay, outdoor 4x1600 meter relay, and indoor sprint medley relay ... ran personal best times of 52.2 seconds in the 400, 1:58.5 in the 800, 4:31 in the 1600, 13:02 in the 4K, 14:22 in the 4.5K, and 15:55 in the 5K ... member of Blue Devils squads that were Section 2 Division 2 Indoor Track and Field Champions, Patroon Conference Outdoor Track and Field Champions, Section 2 Class D Cross Country Champions, sixth in the Emerging Elite Division at New Balance Indoor Nationals, and a qualifier for New Balance Outdoor Nations twice and indoor nationals once
PERSONAL: Also a member of the King's College men's cross country team ... son of Darlene and Paul Danaher ... has one older brother, Sean ... a biology and pre-health major ... chose King's over Siena, Northeastern, Albany, Tampa, and UNH because "King’s and Coach Kolinovsky offered me a very inclusive environment where it is easy to get help and attention from faculty and staff."
