Career Results
Career Best Times
4K: 12:52.0 (Letterkenny Fields on 8/30/24 @ MU Invitational)
5K: N/A
6K: 22:04.20 (Letterkenny Fields on 9/18/21 @ Cougar Classic)
8K: 25:43.8 (West Branch Cross Country Course on 11/16/24 @ NCAA Mid-Atlantic Regionals)
Awards:
All-MAC (Second Team in 2023; First Team in 2024)
MAC Academic Honor Roll (2021, 2022, 2023, 2024)
MAC All-Sportsmanship Team (2024)
CSC Academic All-District® (2023, 2025)
2024: Competed in all six meets as a senior for the Monarchs...Ran a season-best time on a 4,000-meter course in 12:52.0 at the Misericordia Invitational (8/30/24)...Posted a season-best time in 25:43.8 on an 8,000-meter course at the NCAA Mid-Atlantic Regional meet (11/16/24)...Earned All-MAC First Team honors with his ninth-place finish at the 2024 MAC Cross Country Championships in 26:52.3 (11/2/24)...King's finished11th of 16 scoring teams at the MAC Championships and 24th of 29 scoring teams at the NCAA Mid-Atlantic Regional Championships.
2023: Competed in all five meets as a junior for the Monarchs...Ran a personal-best time on a 8,000-meter course in 26:09.3 at the Rowan Inter-Regional Border Battle (10/14/23)...Posted a personal-best time on a 4,000-meter course in the season-opener in 13:12.4 at the Misericordia Invitational (9/1/23)...Earned All-MAC Second Team honors as he finished 16th at the MAC Championships in 28:02.7 (10/28/23)...Recorded two top-20 finishes on the season...King's finished 9th of 13 scoring teams at the Middle Atlantic Conference Championships and 21st of 31 scoring teams at the NCAA Mid-Atlantic Regional Championships.
2022: Appeared in all six races as a sophomore for the Monarchs...Ran a personal-best time on a 4,000-meter course in 13:37.4 at the Misericordia Invitational (9/1/22)...Posted a personal-best time on an 8,000-meter course in 27:27.6 at the NCAA Mid-Athletic Regional Championships...Recorded a sixth-place overall finish at the Wilkes Blue & Gold Invitational (10/14/22)...King's finished 8th of 16 scoring teams at the Middle Atlantic Conference Championships and 19th of 32 scoring teams at the NCAA Mid-Atlantic Regional Championships.
2021: Ran in six of seven races as a first year ... Finished 87th and was King's first finisher at the NCAA Mid-Atlantic Regional (11/13) with a time of 29:12.5 ... Finished 48th and was King's first finisher at the MAC Championships (10/30) with a time of 29:03.9 ... Ran a season best 8K time of 28:44.8 at the Last Chance Run Fast Invitational (10/22) ... Ran a season best 4K time of 13:51.7 in first collegiate race at the season-opening Misericordia Invitational (9/3) ... Finished fourth with a season best 6K time of 22:04.2 at the Cougar Classic (9/18) ... King's finished 24th of 31 scoring teams at the NCAA Mid-Atlantic Regional Championships and 10th at the Middle Atlantic Conference Championships
PRIOR TO KING'S: Competed in five different sports for the Trojans of North Pocono High School in Covington Township, Pennsylvania ... graduated from NPHS in 2021 as a member of the National Honor Society sophomore, junior, and senior years ... also was on the wrestling team, the baseball team, and the lacrosse team along with the cross country and track and field teams during his time at North Pocono ... named captain of the cross country team as a junior and senior and captain of the track team as a senior ... earned the Trojans cross country team's Ed Juba Award (Sportsmanship Award) as a junior and senior ... was named an All-Star in track as a senior after earning three medals at the District 2 Championships ... member of NPHS 4x800 relay team that won the District 2 Championship and finished 10th at the PIAA Championships with a school record time of 8:04, finished fourth in the 800 meters and member of 4x400 relay team that finished third at the District 2 Championships ... Trojan cross country team had an undefeated 6-0 record as a senior ... ran personal best times of 2:00 in the 800, 4:40 in 1600, and 17:49 in the 5000
PERSONAL: Also a member of the King's College men's indoor track and field and men's outdoor track and field teams ... son of Mark and Nicole Foytack ... has two siblings, Matt and Morgan ... a physician assistant major ... is related to Paul Foytack, a former Major League pitcher who played for the Detroit Tigers and Los Angeles Angles between 1953 and 1964 ... chose King's over Pitt and Wilkes because of his "major and relatively close to home."
