Career Results
Career Best Times
4K: 14:36.7 (Letterkenny Field on 9/1/23 @ MU Invitational)
5K: N/A
6K: 24:32.90 (Letterkenny Fields on 9/18/21 @ Cougar Classic)
8K: 29:21.5 (West Branch Cross Country Course on 11/11/23 @ NCAA Mid-Atlantic Regionals)
Awards:
MAC All-Sportsmanship Team (2023)
MAC Academic Honor Roll (2021, 2022, 2023, 2024)
CSC Academic All-District® (2023)
2024: Appeared in two out of a possible six meets as a senior for the Monarchs...Ran a season-best time on an 8,000-meter course in 32:48.8 at MAC Championships (11/2/24)...King's finished11th of 16 scoring teams at the MAC Championships and 24th of 29 scoring teams at the NCAA Mid-Atlantic Regional Championships.
2023: Ran in all five races as a junior for the Monarchs...Recorded a personal-best time on a 4,000-meter course in 14:36.7 at the Misericordia Invitational (9/1/23)...Posted a personal-best time on an 8,000-meter course in 29:21.5 at the NCAA Mid-Atlantic Regionals (11/11/23)...Named to the MAC All-Sportsmanship Team...King's finished 9th of 13 scoring teams at the Middle Atlantic Conference Championships and 21st of 31 scoring teams at the NCAA Mid-Atlantic Regional Championships.
2022: Competed in five out of a possible six races as a sophomore for the Monarchs...Ran a personal-best time on a 4,000-meter course in 14:40.3 at the Misericordia Invitational (9/1/22)...Finished in a personal-best time on an 8,000-meter course in 30:05.3 at the MAC Championships (10/29/22)...King's finished 8th of 16 scoring teams at the Middle Atlantic Conference Championships and 19th of 32 scoring teams at the NCAA Mid-Atlantic Regional Championships.
2021: Ran in all seven races as a first year ... Finished 155th and was King's third finisher at the NCAA Mid-Atlantic Regional (11/13) with a time of 31:19.0 ... Finished 106th and was King's fourth finisher at the MAC Championships (10/30) with a time of 31:56.4 ... Ran a season best 8K time of 30:56.0 at the Last Chance Run Fast Invitational (10/22) ... Ran a season best 6K time of 24:32.9 at the Cougar Classic (9/18) ... Ran a season best 4K time of 14:44.6 in first collegiate race at the season-opening Misericordia Invitational (9/3) ... King's finished 24th of 31 scoring teams at the NCAA Mid-Atlantic Regional Championships and 10th at the Middle Atlantic Conference Championships
PRIOR TO KING'S: Ran on cross country and track and field squads for the Spartans of Wyoming Valley West High School in Plymouth, Pennsylvania ... graduated from WVWHS in 2021 as the Student Council President, National Honor Society Secretary and Member, Luzerne County Sports Hall of Fame Scholarship Award recipient, Timothy Thomas Memorial Award recipient, United States Marine Corps Distinguished Athlete Award recipient, Student Council Leadership Award, English Department Humanitarian Award, and Senior of the Year Award ... four year letter-winner on the Spartan cross country team, earned three letters on the outdoor track and field team, and earned two letters for indoor track and field ... named a captain of cross country teams as a junior and senior ... medalist at Wyoming Valley Conference Cross Country Championships ... Finished second in the 400 meters, fourth in the long jump, and seventh in the triple jump at the District II Championships ... has personal bests of 50.83 seconds in the 400 meters, 20'11" in the long jump, and 40'9.5" in the triple jump
PERSONAL: Also a member of the King's College men's indoor track and field and men's outdoor track and field teams ... son of Caroline and David Novrocki ... both parents are graduates of King's College, David in 1994 and Caroline in 1995 ... an elementary and special education major ... chose King's over Shippensburg, Lock Haven, and Moravian because "the welcoming environment that the college, professors and coaches gave me when I set foot on campus. Because of the smaller class sizes, I feel that I will receive personalized attention."
