2025 King's College Monarchs Women's Cross Country Roster

Rowan University Athletics

Shelby Shepanski

Shelby Shepanski

  • Height:
    5-5
  • Class:
    Sophomore
  • Highschool:
    Greater Nanticoke Area
  • Hometown:
    Nanticoke, PA

Summary

Biography

Career Results
Career Best Times
4k:
21:11.5 (Letterkenny Fields on 8/30/24 @ MU Invitational)
6k: 29:09.9 (West Branch Cross Country Course on 11/16/24 @ NCAA Mid-Atlantic Regionals)

Awards:
MAC Academic Honor Roll (2024)

2024: Appeared in four out of a possible six meets as a first year for the Monarchs...Ran a season-best time on a 4,000-meter course in 21:11.5 at the Misericordia Invitational (8/30/24)...Posted a season-best time in 29:09.9 on a 6,000-meter course at the NCAA Mid-Atlantic Regional meet...King's finished 28th at the NCAA Mid-Atlantic Regional Championships with 823 points.

PRIOR TO KING'S: Competed in cross country, soccer, and track and field for the Trojans of Greater Nanticoke Area High School...Named captain in all three as a senior and cross country also as a junior...Served as a class officer on student council and was a member of the National Honors Society.

PERSONAL: Also a member of the King's track and field program...An early childhood and special education major with a minor in theology...Chose King's College "because I knew as soon as I came on campus I loved it. I love all the people I've met and also all the friends I've made."

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Historical Player Information

  • 2024First Year

    5'5"
  • 2025Sophomore

    5'5"