Career Results
Career Best Indoor Performances
60: 7.41 (MAC Indoor Championships 2/24/23)
400: 52.24 (NYU Invitational 2/3/23)
1000: 2:49.42 (Bison Open & Multi 1/27-28/23)
60 Hurdles: 9.64 (MAC Indoor Championships 02/23-24/24))
HJ: 1.70m (Bison Open & Multi 1/27-28/23)
PV: 4.05m (PLEX Shootout 02/3/2024))
LJ: 5.90m (Bison Open & Multi 1/27-28/23)
SP: 11.65m / 38'2.25" (Bison Open & Multi 01/26-27/24)
Heptathlon: 4,265 (Bison Open & Multi 1/27-28/23)
Career Best Outdoor Performances:
100: 11.55 (Misericordia Invitational on 4/21/23)
200: 23.96 (Danny Curran Invitational on 3/28-29/25)
400: 51.54 (MAC Outdoor Track and Field Championships on 5/1/25)
1500: 4:40.55 (2023 MAC Outdoor Track and Field Championships on 5/5/23)
110H: 17.33 (MAC Outdoor Track and Field Championships on 5/2/25)
HJ: 1.77m / 5' 9.75" (Monarch Open on 4/25/25)
PV: 3.75m / 12' 3.5" (Misericordia Invitational on 4/21/23)
LJ: 5.93m / 19' 5.5" (MAC Championships 5/2-3/24)
SP: 11.65m / 38' 2.75" (Monarch Open on 4/25/25)
DT: 33.87m / 111' 1" (Misericordia Invitational on 4/21/23)
JT: 50.76m / 166' 6" (MAC Championships 5/4/24)
Decathlon: 5,857 points (MAC Championships on 5/4/24)
Indoor Awards:
All-MAC Second Team (Heptathlon 2023-24)
All-MAC Third Team (Heptathlon 2022-23)
All-MAC Winter Sportsmanship Team (2022)
MAC Academic Honor Roll (2022, 2023, 2024, 2025)
USTFCCCA All-Academic Individual (2023)
CSC Academic All-District® (2023, 2024, 2025)
Outdoor Awards:
USTFCCCA All-Region (Decathlon in 2023, 2024)
All-MAC Second Team (Decathlon 2023, 2024, 2025)
All-MAC Third Team (Decathlon in 2022)
Academic All-MAC (2023)
MAC Academic Honor Roll (2022, 2023, 2024, 2025)
USTFCCCA All-Academic Individual (2023)
CSC Academic All-District® (2023, 2024, 2025)
2025 (Outdoor Season): Competed in eight out of a possible nine meets as a senior multi for the Monarchs...Earned the silver medal in the decathlon at MAC Outdoor Championships (5/1-2/25) with 5,854 points, personal bests in the 110 meter hurdles in 17.33 seconds and the 400 meter dash in 51.54 seconds, and season-bests in the 100 meter dash at 11.70 seconds, long jump at 5.79 meters, 1,500 meter run in 4:42.67, and pole vault a 3.50 meters...Set personal-bests in the high jump at 1.77 meters and the shot put at 11.65 meters at the Monarch Open (4/25/25)...Ran a season-best time of 23.96 seconds int he 200 meter dash at the Danny Curran Invitational (3/28-29/25)...Threw a season-best distance of 31.99 meters in the discus throw at the Misericordia Twilight Meet (4/4/25)...Posted a season-best throw of 49.28 meters in the javelin throw at the Monarch Invite (3/22/25)...King's finished 10th of 15 scoring teams with 34 points at the 2025 MAC Outdoor Track and Field Championships.
2024-25 (Indoor Season): Competed in four out of a possible 11 meets before being sidelined due to injury as a senior multi for the Monarchs...Ran a season-best time of 54.95 seconds in the 400 meter dash, 9.86 seconds in the 60 meter hurdles, cleared a height of 1.63 meters in the high jump, and posted a throw of 11.37 meters at the Alvernia Rust Buster (12/7/24)...Cleared a season-best height of 3.80 meters in the pole vault at Widener Winter's Evening Invite (1/25/25)...Ran a season-best time of 7.48 seconds and recorded a season-best mark of 5.50 meters in the long jump at the Bison Open and Multi (1/31/25)...King's finished 10th out of 15 scoring teams with 29 points at the 2025 MAC Indoor Track and Field Championships.
2024 (Outdoor Season): Competed in six out of a possible nine meets as a junior multi for the Monarchs...Earned bronze in the decathlon at the MAC Championships (5/2-3/24) with a new outdoor program record and personal best 5,857 points and a personal best mark of 5.93 meters in the long jump with season-bests of 11.68 seconds in the 100 meter dash, 52.31 seconds in the 400 meter dash, 4:46.16 in the 1,500 meter run, 17.87 seconds in the 110 meter hurdles, 1.73 meters in the high jump, 3.50 meters in the pole vault, and 11.60 meters in the shot put...Finished 4th overall in the javelin throw with a personal-best mark of 50.76 meters and helped the 4x400 meter relay team to a 7th-place finish and a new program record of 3:26.07 at MAC Championships (5/4/24)...Recorded a season-best toss of 33.04 meters in the discus throw at the River Hawk Invitational (4/13/24)...King's placed 8th out of 16 scoring teams with 53 points at the MAC Championships.
2023-24 (Indoor Season): Competed in all eight possible meets as a junior multi for the Monarchs...Finished second overall in the heptathlon at the 2024 MAC Indoor Track & Field Championships (2/23-24/24) with a season-best 4,218 points and a season-best times of 7.44 seconds in the 60 meter dash, 9.64 seconds in the 60 meter hurdles, and 2:53.15 in the 1,000 meter run, and a season-best mark of 5.83 meters in the long jump...Ran a season-best time of 53.78 seconds in the 400 meter dash at the Big Apple Invitational (2/10/24)...Posted a season-best mark of 11.64 meters in the shot put at the Bison Open & Multi (1/26-27/24)...Cleared a season-best height of 1.66 meters in the high jump at the Susquehanna Early Season Multi & Invitational (12/8-9/23)...Set a new indoor program record with a mark of 4.05 meters in the pole vault at the PLEX Shootout (2/3/24)...King's finished 14th out of 16 scoring teams at the MAC Championships with 22 points.
2023 (Outdoor Season): Competed in six out of a possible nine meets as a sophomore multi for the Monarchs...Finished second overall in the decathlon at the 2023 MAC Outdoor Track and Field Championships...Set season-best marks in the decathlon with 5,843 points, shot put at 11.33 meters, high jump at 1.73 meters, long jump at 5.68 meters, 400 meter dash at 52.14 seconds, 110 meter hurdles in 17.87 seconds, 1500 meter run in 4:40.55, and javelin throw at 45.23 meters at the 2023 MAC Outdoor Track and Field Championships (5/4-5/23)...Ran a season-best time of 11.55 seconds in the 100 meter dash and posted a season-best mark of 33.87 meters in the discus throw at the Misericordia Invitational (4/21/23)...Cleared a season-best height of 3.75 meters in the pole vault at the Misericordia Invitational (4/21/23) and the 2023 MAC Outdoor Track and Field Championships (5/6/23)...Earned USTFCCCA All-Region honors in the decathlon...King's finished 8th out of 16 scoring teams at the MAC Championships with 45 points.
2022-23 (Indoor Season): Competed in seven out of a possible eight meets as a sophomore multi for the Monarchs...Recorded several season-best marks at the 2023 MAC Indoor Championships, including a time of 7.40 seconds in the 60 meter dash, 11.11 meter toss in the shot put, and a time of 9.74 seconds in the 60 meter hurdles...Ran a season-best time of 52.24 seconds in the 400 meter dash at the NYU Invitational (2/3/23)...Set personal-best marks in the long jump at 5.90 meters, high jump at 1.70 meters, 1,000 meter run in 2:49.42, and a program record of 4,265 points in the heptathlon at the Bison Open and Multi (1/27-28/23)...Posted a season-best mark of 3.81 meters in the pole vault at the Moravian Indoor Meet (1/21/23)...Earned the bronze medal in the heptathlon at the 2023 MAC Indoor Championships with 4,178 points...King's finished 9th of 15 scoring teams at the MAC Championships with 40 points.
2022 (Outdoor Season): Competed in all eight meets as a first year multi for the Monarchs...Recorded a career day at the 2022 MAC Outdoor Track and Field Championships as he earned the bronze medal in the decathlon with a personal best 5,106 points, including personal best marks of 11.95 seconds in the 100 meter dash, 53.17 seconds in the 400 meter dash, 4:49.68 in the 1500 meter run, and 3.65 meters in the pole vault...Posted a personal best mark of 31.06 meters in the discus at the Monarch Invitational (3/19/22)...Ran a personal best time of 18.88 seconds in the 100 meter hurdles and recorded a personal best mark of 5.38 meters in the long jump at the Messiah Multi and Invitational (4/8/22)...Tossed a personal best throw of 47.15 meters in the javelin throw at the Misericordia Twilight Meet (4/12/22)...Posted a personal-best mark of 10.61 meters in the shot put at the Misericordia Invitational (4/22/22)...Cleared a personal-best height of 1.62 meters in the high jump at the Monarch Open (4/30/22)...Kings finished seventh out of 15 teams at the MAC Championships with 45 points.
2021-22 (Indoor Season): Competed in seven out of a possible eight meets as a first year multi for the Monarchs...Recorded a personal-best jump of 5.60 meters in the long jump at the Alvernia Winter Invitational (1/22/22)...Posted a personal-best time of 2:54.80 in the 1,000 meter run at the Kane Invitational (1/29/22)...Totaled a personal-best 3,579 points in the heptathlon to finish fifth at the 2022 MAC Indoor Championships (2/26/22)...Made several appearances with the Monarchs 4x400 meter relay team...King's finished ninth at the MAC Championships with 26 points.
PRIOR TO KING'S: Three-sport letter winner for the Trojans of North Pocono High School in Moscow, Pennsylvania ... graduated from NPHS in 2021 as a member of cross country, track and field, and baseball teams ... ran cross country all four years earning one varsity letter, played baseball for three years earning one varsity letter, and was on the track and field team for one year earning one varsity letter ... named co-captain of cross country team as a junior and senior ... member of Trojan track and field team that were District 2 AAA Champions ... member of NP baseball squads that won the District 2 Championships and advanced to the third round of the PIAA Tournament in 2018 and finished as the District 2 runner-up in the 2019 ... ran personal best times of 54.47 seconds for the 400 meters and 18:28 for the 5K, cleared a personal best 5'6" for the high jump, and threw a personal best 149' in the javelin
PERSONAL: Also a member of the King's College men's cross country team ... son of Debbie and Chris Lane ... has one older sibling, Sara ... an environmental science major ... chose King's because it "was the best environment with friendly students and faculty and also has a great PA program. Coach Mike and Coach Kopec have also been very friendly and helpful with the process of choosing King's."
