Career Results
Career Best Indoor Performances
60: 8.12 (Marc Deneault Invitational 2/22/25)
200: 26.98 (Marc Deneault Invitational 2/22/25)
LJ:Â 3.88m (2022 Susquehanna Tune Up on 2/18/22)
Career Best Outdoor Performances
100:Â 12.79 (Bison Outdoor Classic 4/13/25)
200:Â 26.09 (Monarch Open 4/25/25)
400: 1:03.77 (Misericordia Twilight Meet 4/4/25)
LJ:Â 4.69 meters / 15' 4.75" (Misericordia Invitational on 4/22/22)
Indoor Awards:
MAC Academic Honor Roll (2022, 2024, 2025)
Outdoor Awards:
MAC Track Athlete of the Week (3/20/23, 5/1/23)
MAC Academic Honor Roll (2022, 2024, 2025)
2025 (Outdoor Season): Competed in six out of a possible 11 meets as a senior sprinter for the Monarchs...Placed eighth in the 200 meter dash in 26.44 seconds and led the 4x100 meter relay team to a seventh-place finish at MAC Championships (5/3/25)...Ran a season-best and outdoor program record time of 26.09 seconds in the 200 meter dash at the Monarch Open (4/25/25)...Crossed in a season-best time of 12.79 seconds in the 100 meter dash at the Bison Outdoor Classic (4/13/25)...Finished in a season-best time of 1:03.77 in the 400 meter dash at the Misericordia Twilight Meet (4/4/25)...King's finished 3rd out of 15 scoring teams with 85 points at the 2025 MAC Outdoor Track and Field Championships and 12th out of 39 scoring teams with 26 points at the AARTFC Outdoor Track and Field Championships.
2024-25 (Indoor Season): Competed in eight out of a possible 11 meets as a senior sprinter for the Monarchs...Finished sixth in the 60 meter dash in 8.12 seconds and helped the 4x200 meter relay to a fourth-place finish in 1:48.83 at the 2025 MAC Indoor Championships (2/28-3/1/25)...Set a new indoor program record in the 200 meter dash in 26.98 seconds and ran a season-best time of 8.12 seconds in the 60 meter dash at the Marc Deneault Invitational (2/22/25)...King's finished 5th out of 14 scoring teams with 65.5 points at the 2025 MAC Indoor Track and Field Championships.
2024 (Outdoor Season): Competed in five out of a possible nine meets as a junior sprinter for the Monarchs...Set a new outdoor program record and personal best time of 26.20 seconds in the 200 meter dash at MAC Championships (5/3/24)...Helped the 4x100 meter relay team to an 8th-place finish and the 4x400 meter relay team to a 5th-place finish at MAC Championships (5/4/24)...Ran a season-best time of 12.96 seconds in the 100 meter dash at MAC Championships (5/3/24)...King's earned their highest team finish, placing fourth out of 16 scoring teams with 78 points at the MAC Championships.
2023-24 (Indoor Season): Competed in six out of a possible nine meets as a junior sprinter for the Monarchs...Ran season-best times of 8.21 seconds in the 60 meter dash and 27.88 seconds in the 200 meter dash at the Marc Deneault Invitational (2/17/24)...King's finished 6th of 13 scoring teams at MAC Championships with 51 points.
2023 (Outdoor Season): Competed in six out of a possible nine meets as a sophomore sprinter for the Monarchs...Finished eighth overall in the 100 meter dash while setting a new season-best time of 12.85 seconds in the preliminary heat (5/5/23) at the 2023 MAC Outdoor Track and Field Championships...Set a new program record in the 200 meter dash in 26.22 seconds at the Monarch Open (4/29/23)...Named MAC Track Athlete of the Week twice, first on March 20 then again on May 1...King's finished 5th out of 16 scoring teams at the 2023 MAC Outdoor Track and Field Championships with 67 points.
2022-23 (Indoor Season): Competed in five out of a possible eight meets as a sophomore sprinter for the Monarchs...Set a new program record in the 200 meter dash in 27.28 seconds and a season-best time of 8.31 seconds in the 60 meter dash at the 2023 MAC Indoor Championships...King's finished 10th out of 15 scoring teams at the 2023 MAC Indoor Championships with 33 points.
2022 (Outdoor Season): Competed in seven out of a possible eight meets as a first year sprinter for the Monarchs...Finished eighth in a personal best time of 27.16 seconds in the 200 meter dash and was a member of the 4x100 meter relay team that finished seventh in 51.06 seconds at the 2022 MAC Outdoor Track and Field Championships (5/7/22)...Ran a personal-best tim eof 12.93 seconds in the 100 meter dash at the Monarch Open (4/30/22)...Recorded a personal best distance of 4.69 meters in the long jump at the Misericordia Invitational (4/22/22)...Was a member of the 4x100 meter relay team that took first in 50.80 seconds at the Monarch Open (4/30/22)...King's finished tied for eighth out of 15 teams at the MAC Outdoor Championships with 36 points.
2021-22 (Indoor Season): Competed in seven out of a possible eight meets as a first year sprinter for the Monarchs...Recorded a personal best time of 8.21 seconds in the 60 meter dash at the 2021 Golden Wolves Rust Buster (12/4/21)...Posted a season-best time of 27.36 seconds in the 200 meter dash at the 2022 MAC Indoor Championships (2/25/22)...Jumped a season-best distance of 3.88 meters in the long jump at the 2022 Susquehanna Tune Up (2/18/22)...Also competed on the 4x200 meter relay team...King's finished tenth at the MAC Championships with 16 points.
PRIOR TO KING'S: Competed in track and field and soccer for the Bucks of Dunmore High School.
PERSONAL: Daughter of William and Melissa Springer...Has one sibling, Naomi...A nursing major...Works as a tutor on campus...Chose King's College over Ursinus, Lebanon Valley, and Moravian because "I liked the idea of running competitively while also pursuing a major like nursing. It was close to home and allowed me to focus on my goals without being overwhelmed."